Details for: Overcoming anxiety : a self-help course -A 3 -part programme based on cognitive behavioral techniques- Part Three: Managing avoidance - problem solving - Becoming assertive - Sleeping better and coping in the long term › Regent's University London catalogue

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Item type	Current library	Collection	Class number	Status	Date due	Barcode
Standard loan	Library Services Main collection	Print books	157.22 KEN (Browse shelf(Opens below))	Available		24000631

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Previous	157.22 DAV The relaxation and stress reduction workbook	157.22 DEB Status anxiety	157.22 KEN Overcoming anxiety : a self-help course -A 3 -part programme based on cognitive behavioral techniques- Part One: Understanding anxiety	157.22 KEN Overcoming anxiety : a self-help course -A 3 -part programme based on cognitive behavioral techniques- Part Three: Managing avoidance - problem solving - Becoming assertive - Sleeping better and coping in the long term	157.22 KEN Overcoming anxiety : a self-help course -A 3 - part programme based on cognitive behavioral techniques- Part Two: Developing self-awareness, managing your physical symptons and dealing with worrying thoughts	157.22 MAR Fears, phobias and rituals : panic, anxiety and their disorders	157.22 MEN Containing anxiety in institutions : selected essays, volume 1	Next

SPCP

John Smith

1845294181

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